| Montag |
|
|
|
| 09.15 - 10.30 |
Step Fatburner BBP / Pilates |
I/II |
Heidi |
| 14.15 - 15.15 |
Power Yoga |
alle |
Daniela |
| 18.45 - 19.55 |
Basic Step + Tone |
alle |
Tania |
| 20.00 - 21.15 |
Pump it up |
alle |
Maria |
|
|
|
|
| Dienstag |
|
|
|
| 09.15 - 10.15 |
Aerobic + Toning |
alle |
Helene |
| 14.15 - 15.15 |
PILATES Rückenfit |
alle |
Heidi |
| 19.00 - 20.00 |
Step + Toning |
III |
Helene |
|
|
|
|
| Mittwoch |
|
|
|
| 09.15 - 10.15 |
Pilates / Bauch-Rücken |
alle |
Heidi |
| 18.45 - 19.55 |
Total Body Workout (mit Pump) |
alle |
Heidi |
| 20.00 - 21.00 |
Power Yoga |
alle |
Daniela |
|
|
|
|
| Donnerstag |
|
|
|
| 09.15 - 10.15 |
Power Fitball |
I/II |
Helene |
| 18.00 -18.55 |
Bauch / Beine / Po |
alle |
Sandra |
| 19.00 - 19.55 |
Step Variationen |
III |
Heidi |
| 20.00 - 21.00 |
Rückenfit / PILATES |
alle |
Heidi |
|
|
|
|
| Freitag |
|
|
|
| 09.15 - 10.30 |
Pump it up SPEZIAL |
alle |
Heidi |
| 12.10 - 13.00 |
PILATES@lunch |
alle |
Heidi |
| 19.00 - 20.15 |
Pump it up SPEZIAL |
alle |
Maria |
|
|
|
|
| Samstag |
|
|
|
| 10.00-11.15 |
Total Body Workout (mit Pump) |
I/II |
Heidi |
|
|
|
|
| Sonntag |
|
|
|
| 10.00-11.15 |
Pump it up SPEZIAL |
alle |
Team |